“The first responsibility of a leader is to define reality. The last is to say thank you. In between, the leader is a servant.”
— Max Depree

GOALS

  • By End of July
    • Weight: 226 
    • Sleep: 7.5 Hrs Avg Nightly
    • Activity: 5 Workouts/Wk

WORKOUT

  • Planned: 1 Hr Swim
  • Actual: 30 Min. Yard Word

Comment