Spot on. Great training week. Met all training requirements according to plan. Had to adjust, but met my goal, and can see the consistency coming together. Met goal of exceeding previous month # of training hours. I’m excited to keep this momentum with small habitual changes. Watched the “What is TSS” TrainerRoad video and posted below for nice overview.
Watch more of this episode: https://youtu.be/W-lpjjlUApQ* Get faster with TrainerRoad: https://www.TrainerRoad.com* Connect with other cyclists: https://fo...
