Spot on. Great training week. Met all training requirements according to plan. Had to adjust, but met my goal, and can see the consistency coming together. Met goal of exceeding previous month # of training hours. I’m excited to keep this momentum with small habitual changes. Watched the “What is TSS” TrainerRoad video and posted below for nice overview.

Screen Shot 2021-01-17 at 9.10.48 PM.png
Screen Shot 2021-01-17 at 9.10.59 PM.png

Comment