It's as easy as pie...mmm pie...
Viewing entries tagged
Workout
“Today’s Workout:
Cardio
Run/Bike
Swim 2,200yds
”
“Today’s Workout:
Lift
Bench 3 x 12 x 135lb
Squat 3 x 12 x 225lb
Swim 2,900yds”
Today I'm putting together a playlist of all the old classic, punk rock, and electronic house music that used to fuel me to see if I can jumpstart this old body.
Your character is defined by your habits, your habits are built upon your repeated actions, and the good news is, you have the power to change what you do. We all have something in our lives we want to change, but nothing is going to happen unless we do something about it. I know you have something you want to, nay, you need to fight for, and the first step starts by voicing what that is...