MyXTRI Himalayan Everest Prize Virtual Triathlon 2023

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MyXTRI Himalayan Everest Prize Virtual Triathlon 2023

Through February, I’ll be double dipping my training as I compete in the MyXTRI Himalayan Everest Prize Virtual Triathlon 2023 for a chance to win a trip for two to Everest Base Camp in Nepal and earn more Points towards Norseman 2025…

https://raceid.com/en/races/11505/information

Tag @himalayan_xtri or #himalayan_xtri and #myxtri on Instagram when doing the Virtual Challenge, share or repost, and you can also go into the draw for 5 people to win an exclusive hand-crafted medal and cool HimalayanXtri Trucker's Cap after completing the event.

The HimalayanXtri Everest Prize Virtual Triathlon will close on 31st January 2024 and the draws made shortly afterwards.

Instagram: https://www.instagram.com/hylanderik/


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Support

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Support

Plotting out the cost:

$450 Race Entry (Self Paid)

$650 - Flight

$250 - day-after hotel stay (2 rooms left)

$160 - Hydration - Salomon Vest (required to have hydration by event as it’s self-supported)

$3300 - Canyon Bike (Need to sell one of my bikes to upgrade to appropriate fit)

$100 - Lights required Equiptment (required to have hydration by event as it’s self-supported)

$800 Garmin Watch - For Navigation/Tracking/Training (20% discount from TeamZoot)

GoFundMe Approximate Total: $5710

Being prepared to chase baby #3…Priceless

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2024 Event Line-Up

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2024 Event Line-Up

The leading races this year are:

  1. Aug 3rd, 2024 Starvation Xtri - Extreme Triathlon - Utah $450 https://starvationxtri.com (A Race)

  2. April (TBD), 2024 Ragnarok - 100 Mi Gravel - Red Wing, MN $0 (B Race)

  3. October (TBD), 2024 Filthy Fifty - 25, 50, 100 Mi Gravel - Lanesbourough, MN $0 (C Race)

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The Filthy Fifty

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The Filthy Fifty

Race Report: the Filthy 50: 5:05:22

Blufftober Grind - Conquering the Gravel Beast

*Below is an excerpt in an experiment in AI writing
October 14th, 2023
The sun had just begun stretching its powerful rays across the rolling hills of Lanesborough, Minnesota, as I stood on the starting line of the Blufftober Grind. The crisp fall air kissed my cheeks, promising a day of challenging trails and breathtaking vistas. Today was a day made for gravel riding, and I was ready to let the gravel beast roar.
As the clock ticked down, a wave of pure adrenaline surged through my veins, propelling me forward. The hills loomed large ahead, taunting me with their steep inclines and winding descents. But I knew that within each challenge lay an opportunity to push myself, to dig deeper and discover my true limits.
The first few miles were a tease, with the packed gravel inviting me to find my rhythm. The crunch beneath my tires echoed in harmony with my racing heartbeat. But as I approached the first hill, the true nature of the ride revealed itself. The incline was punishing, demanding every ounce of strength and determination within me.
Breathing deeply, I attacked the hill with unwavering focus. The mucky patches made the climb treacherous, threatening to throw me off balance. But I danced on my pedals, allowing my bike to conquer each obstacle. With every turn of the crank, the hill relinquished its grip on me, and I soared over the summit like an eagle in flight.
Descending the other side, the wind brushed against my face like a gentle whisper of encouragement. The scenery unfolded in front of me, a breathtaking tapestry of fall colors and rolling vistas. The beauty of Minnesota in autumn could distract even the most focused mind, but I remained locked in the present moment, savoring every pedal stroke.
As the miles ticked away, the relentless hills and unforgiving gravel took their toll on my body. My legs burned with fatigue, and my hands gripped the handlebars with a steadfast determination. Yet, an unyielding spirit coursed through me, refusing to back down. I knew that as the challenge grew tougher, so did my resolve.
The second half of the race brought new hills, each one steeper than the last. My muscles were on the verge of cramping, screaming at me to stop. But within me surged a warrior's spirit, a deep well of strength that had carried me through countless races before. I drew from that well, summoning every ounce of resilience to power through.
Over five hours had passed since I embarked on this gravel journey. Fatigue had settled in, but so had the exhilaration of nearing the finish line. As I crested the final hill, the cheers of the spectators filled the air, igniting a renewed fire within me. I let gravity guide me down the hill, flying towards the finish line with an unmatched intensity.
Crossing the finish line, I had known that I would finish as soon as I took the first pedal, but it was reassuring that I was half way to my larger goal next summer. I had conquered the Blufftober Grind, tamed the gravel beast that had dared to challenge me. In this picturesque corner of Minnesota, on this crisp October day, I had once again discovered the indomitable power of the human spirit.
With a grateful heart , I thanked the organizers and fellow riders for an unforgettable day. The Blufftober Grind had tested me in ways I couldn't have imagined, but it had also revealed the infinite well of strength that resides within each of us.

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Day 31

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Day 31

When it’s -15 degrees out and -35 with windchill, it’s ok to stay under the down covers where it’s warm for a little bit longer in the morning to make sure the heater in the garage has time to work. Hot coffee in a Yeti is necessary to get the day started, and with tight legs yoga is the only way I can start moving. My left shoulder still aches (it’s been months now), but it paradoxically feels like it’s getting stronger after PT. I don’t think I have it in me to run much this morning, but will plan to take a shake and jog during my lunch break.

As it warms in the coming weeks, I’d love to still keep an eye out for a fat tire bike and convert my burley to add skis to pull the kids over the snow… Likely something for next year…

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Day 30

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Day 30

It’s negative 5 degrees feirenheight outside this morning while my garage heater is working to try to keep it at 65…

Bloated and a little sore on my left hip/glute and knees, I step into week 2 of daily rising at 4:30am. Don’t get me wrong, I’m still not popping up, but I was working out before 5am, and it wasn’t a chore today. Still working on finding the grove to fall asleep earlier, but it will come. With a little one sick at home, it makes it difficult, but we are pumping vitamin c and being safe as best we can. It’s nice to be done before 7am having completed a solid 2 workouts: yoga for 45 min and 30 minutes of strengthening (leg (20 min) and core (10 min)).

As I’ve begun to feel myself dry out, I’m going to try a new moisturizer to add to the routine. I haven’t started swimming again, but the shoulder is starting to feel a little stronger. I’m feeling more refreshed, but my body is holding onto food. Time to push some fluids.

This week I think I’ll try to focus on completing the TrainerRoad prescribed workouts as I gear up for a big week.

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