“Education is what remains after one has forgotten what one has learned in school.”
Goals
- By End of July
- Weight: 226
- Sleep: 7.5 Hrs Avg Nightly
- Activity: 5 Workouts/Wk
Workout
- Completed: 2.75 Mi Run
Plan
- Plotting and planning next week's workouts in Garmin Connect... "Just keep swimming..."