Making an exception to celebrate wife’s birthday at a B&B...
So I checked out the new Freewheel Bike Shop in Roseville yesterday...
Up naturally just before the alarm
Early morning affirmations
I love padded shorts...
Pumpkin guts on my shoes...
Rest & Digest...
Testing Koogeek Wall Outlet to automate my morning workout...
Rolling with the waves...
All day yesterday I dreamed to go to bed early, and when the time came and the stars algned, I layed there awake. 4:30am chimes came far too early, and I was faced with the question, “Who am I?” For a moment, I confused it with the question, “What am I?” to which I had a ready response; “Tired!” It took me a few moments to search for the truth: I am an Ironman. Once proved. But one who cannot rest on his laurels. It has been nearly a decade since I’ve proved my salt, and I’m here at 4:30am to do it again. Saddle Up.
Standing in the saddle...
Day 1
Week 1: Prep Phase
To go a viking...
We made our goal...
Help the Finish MS team go the extra mile...
Four books coming out soon on audible...
Yes, an athletic page turner...
It wasn't on my favorites list, but I won't discourage it...
Random pick turns out to be about SpamTown USA...