Dragging...
Even Superman gets cold in Minnesota...
Making an exception to celebrate wife’s birthday at a B&B...
So I checked out the new Freewheel Bike Shop in Roseville yesterday...
Up naturally just before the alarm
Early morning affirmations
I love padded shorts...
Pumpkin guts on my shoes...
Rest & Digest...
Testing Koogeek Wall Outlet to automate my morning workout...
Rolling with the waves...
All day yesterday I dreamed to go to bed early, and when the time came and the stars algned, I layed there awake. 4:30am chimes came far too early, and I was faced with the question, “Who am I?” For a moment, I confused it with the question, “What am I?” to which I had a ready response; “Tired!” It took me a few moments to search for the truth: I am an Ironman. Once proved. But one who cannot rest on his laurels. It has been nearly a decade since I’ve proved my salt, and I’m here at 4:30am to do it again. Saddle Up.
Standing in the saddle...
Day 1
Week 1: Prep Phase
To go a viking...
We made our goal...
Help the Finish MS team go the extra mile...
Four books coming out soon on audible...
Yes, an athletic page turner...